*There is a segment in this podcast where we discuss the physical toll grief takes on our bodies. Grief impacts every single body differently. Some people lose weight. Some people gain weight. Sometimes, neither happens. Please note that when we discuss how grief caused Erica to lose weight, we are speaking specifically about how grief shows up in our bodies and are not suggesting or endorsing any kind of weight loss.  This episode’s guest is Erica Littlewolf. The second season of Holding it (,) Together gathers stories of our bodies and explores how we carry pain, lament, joy, pleasure, lament, trauma and grief. Together with us, hear honest vulnerability, stories and wisdom as we listen to what the Spirit is revealing.